Courses and Activities - Term 4, 2019 Tuesday 22 October - Thursday 12 December
Tuesday
Movement and Dance [ACE]
A class specifically designed for those with intellectual and / or physical disabilities. This is a slow low impact exercise programme.
Numbers are limited so booking is essential.
TUTOR:
Kristine Walsh
TIME:
10.00am to 12 noon
DATE:
Tuesday October 22nd for 8 weeks
FEE:
$20.00 with a separate payment to the tutor of $10.00 for materials
Why Struggle Dance with Life - TUESDAYS [ACE]
Learn how to build yourself up when the world gets you down
Numbers are limited so booking is essential.
*Class provided by Aorere College ACE
TUTOR:
Fay Stockill
TIME:
12.30 to 2.30pm
DATE:
Tuesday October 22nd for 8 weeks
FEE:
$35 for the term plus separate payment of $20 to the tutor for a Book.
Yoga for Beginners [ACE]
Yoga is for all ages and fitness abilities. Focus on flexibility, correct posture and breathing. Bring a yoga mat, foam bedroll, a large towel and a light blanket for relaxation. Yoga is practised on an empty stomach. Numbers are limited so booking is essential.
