Courses and Activities - Term 1, 2018 Tuesday 20 February - Thursday 12 April
Create a Positive Lifestyle (ACE)
Based on the book by Louise Hay & Cheryl Richardson.
Learn how starting your day in a positive way leads you to living your life in an exceptional way. You have the ability to create an exceptional life! You will learn :
The importance of loving yourself, loving your body
To create positive relationships
To dissolve habits with love
To realize true prosperity and abundance
12.30pm to 2.30pm
Tuesday 20th February for 8 weeks
$35 Plus a separate payment of $12 for the book paid to the tutor on the first d
Movement and Dance (ACE)
(Limited to 12 students)
This class is particularly designed for students with a range of special needs & disabilities. With the use of bodies, voices and handmade percussion instruments, people are encouraged to move and dance freely to their heart's content! This is a fun, challenging and gentle class not to be missed!
(Limited to 12 students—NO CELLPHONES OR PICTURES TO BE TAKING DURING CLASSES!)
10.00am to 12noon
Tuesday February 20th for 8 weeks
$20 for the term. Plus separate payment of $10 to tutor to cover the cost of dance & sound
Yoga for Beginners [ACE]
Yoga is for everyone!
This class is designed for beginners with a focus on flexibility and relaxation. It brings an awareness of correct posture and breathing.
Bring to class:
A yoga mat if you have one or a foam bedroll
A large towel
A light blanket for relaxation
If possible avoid eating a large meal for 2 or 3 hours before class.